 Getting
Started with DoogeNutrition
Setting Your Goals
By setting your current and
target weights DoogeNutrition Wizard can calculate how many calories
you need to eat each day to meet your goal.
Customizing Your Favorites
The first time you use DoogeNutrition Wizard, your Favorites Menus are preset
to contain lists of common foods. Customize these menus so DoogeNutrition Wizard
can help you plan meals that match your personal tastes.
   
DoogeNutrition Wizard examines the foods in your meal plan. It
then sorts the foods in your favorites menus so that your best
choices move to the top of the lists.
To increase your intake of a particular nutrient choose foods for
your meal plans from near the top of your favorites lists that
have longer blue lines.
To decrease your nutrient levels select from the foods with the shorter blue lines farther down on your list. For example, the wizard can help you to lower your saturated fats that can reduce your cholesterol levels.
Searching for Foods and Finding Recipes is Easy
Next to each food returned in the list of search results, is a "Find Recipe" link. Click on this link to search Google for recipes. When you find recipes that you like you can added the food to your favorites.
 Adding Favorites to Your Meal Planner
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